Black seed oil contains antioxidants and bioactive compounds. It may benefit skin and hair health, help reduce inflammation, and support weight loss.
Black seed oil is an herbal ingredient derived from the plant Nigella sativa, which is native to Eastern Europe and Western Asia.
Known for its powerful medicinal properties, black seed oil is a natural remedy that people use to treat a wide range of conditionsTrusted Source, including:
- headaches
- back pain
- high blood pressure
- infections
- inflammation
It also offers a long list of science-backed health and beauty benefits, thanks to its content of antioxidants and other bioactive compounds.
This article will look closer at 10 of the best evidence-based benefits of black seed oil.
